20 days later and a few selfies, I found myself back in gym mode!
My tiny little T-Rex arms needed working out. Yesterday was a good day, so good, I all I could smell was success.
I was so in the zone, I almost forgot to spot my gym non-friends. I spotted the bumbling buffoon who almost knocked me out in Thursday’s Jungle Jam class. – Listen mate, it’s step, step, fly. Not step, step, smack.
We’ve got some newbies in the house, quite a few of them. Think they might have arrived on earth from the planet “I don’t train legs”. Upside down triangles fo’ sho’.
Look at me, who do I think I am? Commenting on other people’s physiques! (Used to do that anyway, but in a more, “I’m a bitch kinda way”) - Next I’ll become one of those personal trainers that don’t look like they’ve trained a day in their life, but still see fit to instruct people…
On a more serious note, have any of your had a gait analysis done? Did you benefit from it? What type of runner are you? I don’t spend a lot of time on the treadmill, but when I do, I feel the strain on my ankles with my Nike Free Runs 5.0. I really need to get that analysis done,
corrective supportive running/training footwear is important! Any recommendations on trainers is welcome!
I had been eating well and cooking my food, but I felt as soon as I joined the gym, my appetite has become insatiable and I’ve been eating anything and everything, without a care in the world. I’ve grown a hunger for food that rivals my boyfriend’s! I need to fuel this body, but I need to fuel it with the right stuff otherwise this whole new life change will be pointless.